top of page
River Bend Clinic of Chiropractic
12086 Fort Caroline Road, Ste 302
Jacksonville, FL 32225


Prioritizing Wellness: The Importance of Routine Wellness Care
In today's fast-paced world, where life often feels like a whirlwind of responsibilities and stress, prioritizing wellness is of utmost...
5 min read


The Role of Exercise in Stress Management: Strategies for a Calmer Life
Feeling overwhelmed? Drowning in deadlines and daily pressures? You're not alone. Stress is a pervasive part of modern life, impacting...
4 min read


Holistic Approaches to Stress Management
In the fast-paced world we live in, stress has become an inevitable part of our lives. From demanding work schedules to personal...
4 min read


Navigating the Digital Age: How Chiropractic Care Can Help You Thrive in a World of EMF and Poor Posture
Our modern world is awash with technology, constantly bombarding us with electromagnetic fields (EMFs). While the science surrounding...
2 min read


Ear Infections and Chiropractic Care
Ear Infections and Chiropractic Care If you have kids, it's likely you know a thing or two about ear infections. In the United States,...
2 min read


How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
4 min read


The Science Behind Spinal Adjustments: How They Work
This comprehensive article delves deep into the science behind spinal adjustments, unraveling the mechanisms and benefits of this widely-use
4 min read


Pregnancy and Chiropractic Treatment
Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...
2 min read


Chiropractic Care for Hip, Knee and Ankle Problems
Chiropractic Care for Hip, Knee and Ankle Problems Many patients come in with pain in their lower extremities which covers the area from...
2 min read


Sinus Infections and Chiropractic Treatment
Sinus Infections and Chiropractic Treatment Common in the United States and affecting over three million people a year, sinusitis or...
2 min read


Is Stress Causing Your Back Pain?
Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or chemical stress building up in your body,
2 min read


Treating TMD/TMJ
Treating TMD/TMJ If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your...
2 min read


Stress and Chiropractic
Stress and Chiropractic While stress has been trending downward in recent years, it's still a massive issue in the United States and has...
2 min read


Spinal Disc Condition Solutions
Spinal Disc Condition Solutions Spinal discs, though blamed with causing a long list of physical ailments, do provide essential benefits...
5 min read


Aligning for Two: How Chiropractic Care Supports a Healthy Pregnancy
Pregnancy is a unique and transformative time in a woman's life, marked by various physical and emotional changes. These changes often...
2 min read


Low Back Pain-Related Costs: The Role of Chiropractic Care
Discover how chiropractic care for lower back pain reduces healthcare costs by minimizing unnecessary imaging, opioids, and surgeries.
3 min read


Guide to Chiropractic Treatment for Lumbar Disk Herniation
Discover how chiropractic treatments can effectively manage Lumbar Disk Herniation, providing pain relief and improving mobility.
3 min read


Understanding the Types of Spondylolisthesis: A Comprehensive Guide
Discover the types and treatments of spondylolisthesis, and how to effectively manage this common spinal condition for better health.
3 min read


8 Deliciously Sneaky Ways to Eat More Leafy Green Vegetables
Did you know that 90% of Americans don’t eat enough vegetables? When you consider the delicious variety available and nutritional value,...
4 min read


Exploring Spinal Adjustments: Understanding the Different Techniques
In the realm of chiropractic care, spinal adjustments are at the forefront. These techniques are designed to realign the spine, alleviate...
3 min read
bottom of page
